Dear readers, I put this story up again, because even though it is presently the new year of 2017, these ideas are just as winningly encouraging today, as they were 3 years ago. Happy 2017, may your year be felicitous , prosperous and BLESSED!
“Cheers to a new year and another chance for us to get it right. ” ~Oprah Winfrey
“Every man should be born again on the first day of January. Start with a fresh page. Take up one hole more in the buckle if necessary, or let down one, according to circumstances; but on the first of January let every man gird himself once more, with his face to the front, and take no interest in the things that were and are past.” ~Henry Ward Beecher
“Be at War with your Vices, at Peace with your Neighbours, and let every New-Year find you a better Man.” ~Quoted in Benjamin Franklin’s almanac.
“Approach the New Year with resolve to find the opportunities hidden in each new day.”~Michael Josephson
“Youth is when you’re allowed to stay up late on New Year’s Eve. Middle age is when you’re forced to.” ~Bill Vaughn
As I was leisurely enjoying a few moments of repose on this chilly January morning on our front porch, my steaming hot cup of HOLIDAY BLEND coffee in hand,(I don’t want the holidays to come to an end,) a feeling of pure joy and abundant gratitude filled my heart as I still can’t fully grasp the miraculous bestowal of a fresh snowfall, dressing the world outside in an unblemished, transcendent white!! My mind was already brainstorming with thoughts of my new blog… I have been thinking of the month of January and what it brings to our lives…my first thought…”its a month, likened to a fresh, white, blank piece of paper… We have the choice to write or draw whatever our hearts desire, upon it”...Its a time of NEW Beginnings… Brand new opportunities. I can’t help but think about the words…”New Years Resolutions.” I smile! There are so many years that have passed by…every year I make at least five resolutions…some of them have succeeded, yet so many have not! WHY? My belief? I think that we make our resolutions in a time where we have all been joyously reveling in one of the grandest seasons of our lives…Christmas. We have “thoroughly enjoyed” all the Christmas gatherings with festive confections, See’s candy, rich cuisine, an array of freshly baked breads and pies, (with real butter,) 🙂 decadent Prime Rib, an over abundance of flavored popcorn’s and all the extravagant goodies that arrived in festooned tins from our loved ones across the miles. Our days have been unusually busy with the season’s buoyant fetes and we go to bed exhausted every night… so instinctively, we want to ‘eat better,’ exercise more, plan more quality time with ourselves as well as family…Emotionally and physically, we are READY and motivated with our ‘desires’ for change, and create our lists of the things we dynamically desire to modify as the New year arrives. This year, will I succeed? Will I even make any resolutions, knowing they will probably be over by Valentines Day? Then I began thinking, (brainstorming with my husband…) how can this year be different? I came up with two parts to this blog… First off, I hope I can share some ideas and suggestions, perhaps solutions to go along side the ‘top ten new years resolutions,’ according to a professional survey, that will bring forth tips on easier ways to succeed with the most popular ‘decrees and mandates,’ but secondly,I would like to share ‘Ten’ non-resolution ideas that are pleasurable as well as A LOT OF FUN!! Resolutions demand change, work, discipline…and are certainly worth the reward they bring, if carried out...but I also thought it would be stimulating as well as enjoyable, to come up with TEN new and innovative ideas for things that you can add to your life, that are felicitous and gratifying, don’t require difficult changes and hard work, (as you will be having so much fun,) but will definitely enhance your life and bring it bliss, accomplishment as well as fulfillment. Who knows…perhaps in adding a new thing or two into your year and life, you will, (“without even trying,”) :), change your life in a way, that many of your resolutions may “just naturally happen,” being an unexpected gift on the side that comes into fruition. I am going to try it and will be sure to check back next year and tell you if the ‘TOP TEN,’ not the ‘top 10,’ fulfilled what I am aiming for in 2014!
Are you ready for this years “10” to “TEN?”
The First Top “10” 2014 is the new years resolutions (via the Professional survey,) along with a few helpful solutions, (from our brainstorming,) that will perhaps be of help , enabling you to attain your goals! Don’t forget to compare them to our TOP “TEN” 🙂
#1 (I know you already are aware of what number one is…Its a chart topper every year…) LOSE WEIGHT and GET FIT! The number one answer is always; exercise, change your diet and drink plenty of water! But does that work for you? How about not exercising, instead, pick something you love to do, add music to it and MOVE? I don’t call it exercise, I call it my time of “letting loose.” 🙂 I love to crank up my R&B music, get out my hand weights and dance until my hearts content. (Singing, (which I can’t) with my favorite artists, as I dance, burns up even more calories.) ( I am so thankful that Graham doesn’t mind my sharp and flat notes as he truly loves me unconditionally.) 🙂
Get busy doing things that you love and enjoy! I find that whenever I am “thinking to much about losing weight,” I gain! 🙂
Self acceptance! Everyone has a different body shape and size…don’t compare yourself to your friend who is a size 2 or one of your work out partners who is a marathon runner as well. Set reasonable, realistic goals.
Don’t diet…change your way of eating... Find a lifestyle of “cooking” that you really love! A male friend of mine is passionate about the Weight Watchers program…he chose ‘yoga,” as his exercise, (which he also uses as his meditation-spiritual time,) and lost 40 pounds! To this day, he maintains his ideal weight and still stays on the program as he loves it… Its his way of life, not a diet.
#2 SPEND MORE TIME WITH FRIENDS.
This undoubtedly will take a monthly planner! 🙂 Become ‘The director of your own social life.” Start planning parties, luncheons, dinners, a ladies day out, meeting the guys at the pub, ..”If you plan it..They will come!”
Choose spending time with the ‘friends that add to your life,’ (not take away,) bring joy, laughter and color.
Surprise a friend by taking them to lunch one day..and unexpected treat for them…(as well as you.)
Call at least one close, long distant friend per week...If it is hard to fit that hour in, put them on speaker while you are cooking dinner…take your mobile phone with you as your enjoying your morning walk, or prepare dinner early and use that extra hour to ‘catch up.’
#3. DRINK LESS ALCOHOL, STOP SMOKING.
Start weaning yourself off… If you smoke 7 packs a week… try to switch to ultra lights and smoke 6… On week two, smoke 5 , etc… Same thing with alcohol… start drinking less, rewarding yourself with a delicious new non alcoholic drink.
Explore and understand the “WHYS.” Why do you like to drink or Smoke? What can you exchange them with? If they make you feel pampered, or give you a place of repose, relaxation or get rid of stress, find new things to replace them with. What else brings you the same feelings?
Ask God for the grace to stop a bad habit you know isn’t good for you, but can’t seem to “let go of.” Been there, done it..actually, HE did it, I can take no credit.
#4 LESS STRESS … ENJOY LIFE MORE!
Its no wonder this is such a desired change for us all. Stress releases a hormone called cortisol that effects our brains physiology, that can generate negative side effects with our memory. It also interferes with our ability to learn, weakens our bone density, increases weight gain, raises blood pressure and puts us at risk for heart problems.
Become aware , make a list of your ‘stress buttons.’
READ more! When your mind is activelyoccupied, whether with challenging work , a hobby that you enjoy doing or diving into a great novel, your body will begin reacting with its ‘happy hormones,’ creating less stress , and you will feel rejuvenated.
BREATHE! CRY! When I was in my early 30’s, and lost my mom to cancer, I suffered from an anxiety disorder. My husband would always know when an “attack” was coming on, and he would tell me, “Susan, you need to breathe…really breathe , from your stomach and allow yourself to cry…don’t hold back…So, I learned to start doing that and IT REALLY WORKED!
#5 GET OUT OF DEBT
Create your own style of a tangible piggy bank… a place to begin filling up with all the money you save, and don’t allow yourself to look inside of it, (or borrow from it,) for one month. Take the money out of your bank and put it into your savings account and start it all over again the following month.
Pick someone you trust and start being accountable to them with your spending.
Limit your meals out… order in something that will last for two nights instead of one.
Plan out a weekly menu and shop for one week at a time…create your list within your budget. When you are finished writing it, challenge yourself to take off 5 things “you really do not need.” (Thus, you end up saving money and adding it to paying off unwanted debts.)
#6 FOCUS ON YOUR RELATIONSHIP WITH GOD/ YOUR SPIRITUALITY
It is not an easy task to stop our activities in our day to calm our minds and bodies down to be still and “listen” to that inner voice within, journal our emotions, pray, worship or read our bibles…so, again, PLAN a time and goal that is realistic for your life and schedule…start with 30 minutes every other day, and increase that time as you feel you can…
Join a church that you really enjoy going to…not one that is an effort every Sunday.
Find God in everyday life… nature, an unexpected gift, a call from an old friend that warms your heart, read a book or two by someone that you really respect and admire… Perhaps a devotional book, autobiography, or an inspiring book about miracles…(always encouraging.) Two books I found uplifting and inspirational, “Heaven is for real,” and “To Heaven and back.” (Both true stories.)
#7 GET OFF CAFFEINE
ENJOY the effects of less caffeine in your body…Your heart is not racing so fast anymore, your actually sleeping more hours,(no more late nights up while your family is sleeping,) and revel in the feelings of being more relaxed and at peace. (Don’t forget their are delicious fresh roasted decaffeinated coffee beans for that morning cup of Joe!) 🙂
If you ‘have to have a little bit of caffeine,’ perhaps a piece of chocolate, or a Pepsi…have it first thing in the morning as a treat…and fast caffeine the rest of your day! Feeling treated helps us feel like we are not deprived.
Occupy your mind with something rewarding and new! Distract yourself from your URGE! Every time you have the over powering desire to take in some caffeine, get out your ear phones and Cd player and put on an audio book from your favorite author… Pick a place that you love, in front of the fire, atop your pillowy bed, a porch swing, and “engage” yourself in a story…take your mind to a new land… If the urge won’t go away, make yourself a pot of delicious, fresh bean, decaf coffee in your favorite flavor.
#8 GET ORGANIZED
You are the only one that can change this fate…I highly suggest creating or buying a monthly, daily and weekly organizer. You will discover a new freedom as you begin capturing all your thoughts and “To Do Lists” on paper. It helps me tremendously every day.
Clean your house… A clean house, free of clutter, creates calmness and you will find your thoughts are free and you can think about a lot more things…(chaos creates forgetfulness, thus disorganization and stress.)
Clean out your closets, hutches, desk drawers and dresser…I don’t know about you, but when all my drawers are organized, my day goes by much smoother, I am more relaxed and my tasks seem easy and light instead of burdensome.
#9 TRAVEL MORE, WORK LESS
Baby Steps. Begin with a day trip...Perhaps one Saturday, instead of working on your computer, take a drive to the wine country, a renowned museum , a favorite eatery in the country, go to Disneyland, San Diego Zoo or to your favorite seaport village, treating yourself to a scrumptious seafood lunch!
#10 LIVE IN THE MOMENT
Begin your day fresh, (thinking only about that day.) Go about your routines, job and engagements, concentrating on the task at hand and nothing else. I have always loved the challenging thought, “What would you do for the day if this was the last day of your life?” Sometimes I think about that and do somethings I normally would not do…call a friend or sibling I have not talked to in months, watch my favorite movie, (that I have seen 100 times already,) 🙂 …get fresh ingredients from the grocer and make my husbands and my favorite meal, tell Kit and Grantham I love them 10 times that day… (They wonder what I am up to, but it feels good to say it and have the assurance that they know my hearts appreciation for them in my life.)
Read the book ‘The Precious Present’ by Spencer Johnson…it will be a ” delightful and eyeopening bestowal for your soul,” helping you to live within each minute you are given in a day.
Choose not to live in regret for the past or worry over the future… Reward yourself when you see a major change in your way of thinking and you are no longer allowing negative thoughts to steal your day. (A day that you can never have back.) If you are angry…ask yourself, is it worth losing the joy you are trading it in for ?
THE OTHER SIDE OF THE COIN…
#1 Add one new recipe a week to your repertoire.
Many concur that being a good cook is all in your genetic makeup. I disagree… Practice makes perfect. (It also helps if you have a passion for cooking as well as the extra time to prepare and CREATE.) For our household, Kit and I began researching on the internet as well as looking through my relishable family cookbooks to find and create one new recipe each week. I engage in this activity more often than Kit as he works longer hours. Our meal time has changed to a time of pampering, delicious new dishes and a satisfying event… (We actually hate for the dinner hour to come to an end.) Kit is gourmet, I am more of a comfort food cook! A great combination! Your newly acquired recipe can be for any meal you choose, a Sunday brunch, an early supper or a romantic, (after the kids go to bed) dinner or a luscious sublime dessert. Experiment and have FUN! All of these fabulous cuisines are a medley of both Gourmet and down home comfort food! 🙂
#2 Choose one new hobby for the year that is just for YOU…
A wise person once told me that in our relationships with others, we are able to give so much more when we are strengthened in our own individualism…when we find something to do that we love and are good at it, it brings about depth, self confidence and plenty of things to share and converse with others… This is one of my favorite additions each year as I enjoy so many hobbies…
What do you absolutely love to do?
Perhaps designing and making creative crafts from the heart, write blogs, short stories or your own kaleidoscopic autobiography.
Painting ceramic plates or mugs! I have a friend who is quite the artist at this craft and her gifts to us have been so elegantly beautiful! What a great new hobby to invest in as well as creating many new welcomed bestowals for your home, friends or family.
How about joining a tennis league for men or women? (Enjoy yourself while giving your heart a little TLC.) My husbands new hobby last year was learning how to brew his own beer. He and his friend, (teacher,) came up with some fascinating and unique flavors!
Have you ever thought about starting up Ham Radio? Kits dad was a natural at it and loved communicating with people all over the world, from his snazzy ‘communication set up’ in his living room.
I have always had a passion for Faux painting…. It truly is like magic, transforming an ordinary room into a stunning, classy and memorable work of art! A wondrous hobby that will not only bless you but all those who enter your home!
Learning to create stained glass designs for lamp shades, wall hangings, storm doors or windows would be a very rewarding new hobby as well as a lot of fun. How about becoming an expertise at monogramming! (My sister had this done professionally for me this Christmas…absolutely stunning! )
#3 Pursue your “Hidden talent,” and add it’s glorious bestowal to your life.
Everyone is born with gifts and talents. (We usually have them ‘pointed out’ to us in elementary school by one of our teachers, our friends or family members… As we grow older, we either “use that skill” and become greater at it, or we place it away in a hidden place and avoid partaking in its challenging, yet felicific joy. Why do you think that is? For me, it was because I never felt I did it “well enough.” Fear crept in as I looked at others with the same gift and watched them flourish and receive praise. I then compared myself to them and came to the conclusion that I could never be as good. Criticism creates fear and fear stifles our creativity as well as motivation. My challenge and add on for you is to go back to that one gift you know is there and begin exercising it , until you become and expertise… (And do not compare yourself to others.) I am sure there is more than one gift you’ve placed on the back burner in your life… One fear I did conquer, pursued and now enjoy with all my heart is decorating… My early days were “hit and miss” but I worked so hard at , bringing forth my God given gift, then one day all the fear left and I began creating with abandon. Its not everyone’s ‘cup of tea,’ but its my developed signature style. I admire excelled dancers, musicians and singers who are enjoying success in their senior years as yes, they allowed their talent to be dormant for a season, but they went after their gifts and abilities in the latter part of their life and are so good at it! How great and rewarding is that?
Deep within, have you always had a passion for dancing and were told you were a natural? How about singing? (My husband was “quite the singer” when he was younger.) (Still is, but now he only sings to us! 🙂 )
We all hated piano lessons as a child, but now that we are older, what a beautiful gift to behold…music changes everything! How about your dream of becoming an inspiring painter?
Have you always wanted to make decorative topiary trees or seasonal wreaths for your cozy haven? Create personalized gifts for others, gracing your friends and family with style and elegance for their homes? Do you absolutely love to entertain? (Its never to late to keep learning and stretching that creative muscle until your 100% satisfied with your creations.)
Are you a seafaring pirate deep within, wanting to be the master of your own ship? Traveling the seas in your ” boat of choice,” is definitely worth the wait and skills you need to be a “top notch” sailor. 🙂 How about your hidden talent of the classic sport of golf?
#4 Start a new collection in your life, adding beauty, excitement and fun.
Collections shout out to our friends and family a part of who we are, what we love…a part of our personality that we may not show on the surface. Whenever I add to one of my collections, it is pure joy and excitement. Whenever a friend, my husband or a sibling adds to my collection, it touches me deeply, as they are taking special thought in choosing something I really love. You can never have to many collections! Kit has begun to amass baronial and colorful nautical decor, Lighthouse photos, heartwarming poems and vignettes about one of life’s greatest gifts, “dogs,” hunting guns and fishing paraphernalia. It reveals parts of his heart that carry many special memories of his youth. My new collection this year is birds… I can remember when I was a small child, (as well as to this present day,) how God has used birds of all kinds to teach me important nuggets of truth and speak to me of His faithfulness and love. On the east coast it has been bluejays, redbirds, (cardinals,) finches and our delightful snow geese. Last year , my new collections were colorful animated Chefs and stoic Roosters for my kitchen and dining room.
I adore my new dulcet and charming blue birds, (the start of my collection 2014,) a special gift from my husband this Christmas! I also feel very blessed that one of Kits collections is also a treat for me…I love lighthouses with their enchanting beauty and summoning mystery!
Frames make a wondrous collection, coming in all designs, shapes, motifs, colors and sizes! How about seasonal throws? (I have been collecting throws for over 20 years and they are great for a refreshing makeover when the house needs a “little pick me up.” (as well as serving as a warm blanket to cuddle up with in the winter, as we’re enjoying our nail-biting, suspenseful movies.)
Begin a collection of the prestigious duo of “blue and white.” Your choices are wide open to not only dishes, tea cups and saucers, teapots, vases, but also pillows, linens, photo frames, throws and quilts.These vintage red crystal goblets go way back to my childhood as they were one of my moms collections! Talk about Nostalgia. 🙂
One of my friends is an avid collector of sea shells… I love to visit her Maritime home, as there is always a new shell in her bethnic display… Shells are so unique and intricate in their array of colors and shapes, always joyfully reminding us of the beach, its beautiful sandy shores and mysterious sea life. How about beginning a collection of antique signs from old country stores hidden in the most enchanting places?
Motley, bright vintage pillows, Batten-burg and old English lace napkins, linens and tablecloths, antique plates as well as patchwork quilts…They are all so captivating, I would not know how to decide which collection to begin? 🙂
When my older brother was involved in doing litigation work for Lamborghini, his home was filled with beautiful and august model cars…Every room gifting his guests with “eye candy” and wonder. What a baronial collection to have… not only did it enhance the style and allurement of his home, but I am sure it triggered many a happy memory of all the people he worked with. My husband collects fishing paraphernalia… Each treasured piece he adds, brings back a new memory of his glory days , fishing with his father on beautiful placid lakes, sharing stories as well as their hopes and dreams, over a brown bag lunch on a sunny warm day.
How about baseball cards or historical , renowned sports memorabilia? For many men, as they display their prized collections, they receive the same warm, cozy feeling others may feel when they purchase a new couch or leather chair for their office. Our collections are often times our decor as well…Decorative items are very personal, as it brings our rooms alive with what matters most in our lives..the things we love that make us happy.
A collection of hatboxes is not only beautiful, but they are quite convenient for holding many things…letters, magazine clippings, old photos, bills, recipes, scarves, etc… How about getting involved in some family genealogy and collecting historic items that have been within your family lineage for many generations?
Two of my favorite collections of all time…coffee table display cookbooks, (great conversation pieces as well as a resplendent ‘dictionary’ for scrumptious recipes,) and Teddy Bears in all shapes and sizes… Whether we acquire them brand new, or we ‘rescue them from the storms,’ (in their vintage appeal,) they warm our hearts and bring a smile to our faces… These are two collections I highly recommend!
#5 Add one hour, every few days of some form of mediation and spiritual nourishment to your life.
Whenever I spend time writing in my journal, praying, worshiping and praising God for His wonderful love and grace in our lives, I feel 100% rejuvenated, full of energy and an over abundance of peace… I believe we are made up of many components…our body, mind, will and emotions, (our soul,) and our spirit…when we feed or tend to that area of our lives… a new part of us is awakened…there is new strength, power within and a serene contentment. I don’t know what I’d do without that time in my life…Even if some days, it is only 15 minutes long… 🙂
Praying and mediating on the beach while taking an early morning or late afternoon walk, is ideal for a quiet and serene get away! The peaceful sounds of the oceans breezes, gulls cooing and waves calmly rolling into shore, is a perfect place to gather your thoughts!
Journaling is an excellent way to capture heart felt emotions and feelings that you can meditate upon at a later time…I think journaling is a wonderful way of self expression and though it takes stillness, time and true reflection, it is worth every bit of its challenge.
#6. Give yourself one hour of pure bliss a day…(Another one of my favorites.)
You know how you feel when the doorbell rings and there is a uniformed guy standing there with a huge bouquet of flowers? Or the UPS truck parks outside, (making your dog go crazy) and he leaves and unexpected box on your porch? For Christmas this year, two of my brothers in California, sent kit and I See’s candy…our very favorite chocolate in the world. Oh the joy, (and pounds) just joshing, their gifts brought… Well, I have found that by doing something that is “pure pleasure” once a day…it is a replica of the feeling of pure joy we received from the gifts they sent, only I do it for myself… In treating and pampering yourself, you create a “better YOU” to give to others… For Kit, one of his his hours of bliss is his time at the gym with all of his work out buddies…its social, fun and he benefits greatly from it. It is his “Me time” and when he does not get that hour in, he feels a great void and difference in his day. For me, one of mine is lighting candles, sitting on our cozy couch with its ample pillows, reading my new Victoria magazine along with a piping, hot cup of decaf mocha java coffee with Pumpkin spice creamer, a piece of chocolate, (great chocolate,) and writing down new ideas for decorating our house for the upcoming season, then taking a hot bath with luxurious lavender bubbles, Caswell and Massey Verbena soap, and talking to God…( I have the best conversations with Him in the tub…I think it is because I am finally still, my thoughts quieted, and I am ready to listen. ) 🙂
What is your hour of bliss for just one day?
One pure hour of uninterrupted SEWING? Painting birdhouses with bright cheery colors, bringing new textures and life to your home?
Another hour of bliss for me….decorating…doesn’t matter if its a ‘glue gun fixer upper’ around the house for 60 minutes, changing our sheets on the bed to new colors and patterns, bringing about a new look or creating a beautiful garland for a stairwell, adding flare, elegance and romance to our home. An hour of decorating is like going to a spa.
Sneaking away with the guys, (or girls,) for a game of soccer….calling your best girlfriend to meet you on main street for lunch and and hour of blithesome shopping, catching that early morning hour of swimming before your day begins…(it makes the entire day different,) and lastly, hanging out at your favorite coffee bar with all your friends. 🙂 Whatever “floats your boat,” and rejuvenates you, add it each day for an hour or every other day if your life is exceedingly busy. Remember , it will take planning and time, but its worth it. (YOU ARE WORTH IT.)
#7 Volunteer a portion of your extra time to a cause your heart is passionate about.
You have heard “It is more blessed to give than to receive.” (And its true.) 🙂 Giving our time, our talents, our very selves, is more rewarding than we can imagine. Giving, gets us out of our self…our problems, our ‘funk’ as they say, and brings rejuvenation, a new outlook and an overflow of joy!
Whether a mentor to a young child, helping the elderly or volunteering your time in the pediatrics ward at your local hospital, the smiles you will see on the faces of those you are giving your skills and talents to, are worth more than money can buy.
How about volunteering at your vets office, a local pet store or kennel? (If you are a rescuer of animals, maybe help out at a soup kitchen.) 🙂 (I would be to tempted to bring all those adorable animals home.) 🙂
Oh for the love of a child! How could one not feel 100% better in their outlook on life when spending time with such purity and angelic love? Children are so blessed and touched by being read to, sung to or just a listening ear and a little TLC as they are healing.
OK, this is why I can’t volunteer at our vets office or local kennels…Kit would be “fit to be tied ,” if he walked through the door, (Graham too, the only child syndrome,) and I had brought these little guys who need a warm home and some love to our house! But there are those of you who are much more disciplined and would benefit greatly from giving your extra time helping with these adorable animals.
People everywhere today need volunteers…thrift stores, libraries, the elderly, churches, ….how about within your neighborhood or family…perhaps offer to have the next holiday meal at your home this year…
Volunteer your talent! If you have a church event coming up or a friend who is hosting a luncheon, offer to create the party favors or table-scape decor for them… Not only will it bless their socks off but your heart will feel so fulfilled inside that you were able to bring joy and beauty to so many!
Volunteer your time as a mentor to a young child or perhaps a young adult in high school…many children, who do not have both parents at home, receive so much love , strength and blessings from someone who will take on that missing part, mentoring them in the many needed skills of life.
#8 Live well, laugh often and love much! I love this idea!
I have a beautiful little pillow on my front porch chair that has this saying on it…It is a great reminder for me everyday! I think in this TOP TEN, ‘Live well’ and ‘Love Much’ are covered, but I love the encouragement to LAUGH OFTEN! What makes you laugh? Smile? Brings you an abundance of joy welling up within your soul until you break out into a chuckle? It is no fable that laughter is medicine for the soul, but it is also one of the best antidotes for your body and overall health!
Learn to laugh at YOURSELF…It’s freeing!
Kit and I love to play pranks on each other, (good pranks…) and always, when we reminisce over our years of mischievous antics or practical jokes, we laugh all over again.
When Kit and I play hide and seek with Graham, we have laughed so hard, (the kind of laughter that makes your jaws ache.) All I have to say to Graham is “Do you want to play hide and seek?” I have Kit keep him in a room until I am hiding and am ready, then Ibegin calling Grahams name. I always hide in a place that I can watch and see his efforts and captivating expressions as he “tries so vigorously” to find me. I totally give my hiding place away as I can no longer contain my laughter…(he is so unbelievably cute!) He wags his tale, kisses me 10 times and goes back to kit as He wants me to hide all over again. It’s pure joy for all three of us. 🙂
A few more guarantees for a dose of hearty laughter…rent a few renowned, known to make you laugh til you cry, comedy movies, spend time with a baby or a toddler for the afternoon… Both will turn your world upside down and you will be laughing and smiling so much, you’ll forget what you were stressing out about! 🙂
Plan an evening at a comedy club.. or watch your favorite comedian on TV.
Just looking at these gentle giants makes me smile... I challenge you to spend some time playing hide and seek or any game that your dog loves… see if it doesn’t bring you an abundance of joy and laughter. 🙂
Offer to babysit, take your niece, nephew or a friends baby for the afternoon…get lost in their world and allow yourself to feel their joy and laughter over the simplest of things. I truly believe that babies are God’s gift of laughter to all of us adults…
The same is true of the adorable toddler stage…When I was going through a rough time, right out of high school, an 18 month old little girl came into my world and changed life as I knew it. As we became friends, my days were filled with so much love, adventure , fun and pure laughter. Oh to be a child again! Try it, you may really like it! 🙂
No kidding, Kit and I laughed so hard at Jimmy Fallon’s and Justin Timberlake’s take on the history of rap… I saved it on our DVR and every time we need to really “belly laugh,” I put it on…Same thing with Wayne Brady or any comedian you thoroughly enjoy…they will come up with words, ideas and phrases that will make you laugh ’til you cry’…oh how we need comedy and laughter in our lives!
Two guaranteed movies that we agree will make you “really” laugh…Bridesmaids and Dan in real life. Look for the bride attendants scene after a lunch they all attend with the bride, and the dancing bar scene in Dan in real life with Ruthy “Pig face”… Then tell me you did not laugh heartily. 🙂
I find when I am working at home and The Ellen show comes on, I am laughing at something! She comes up with the most original pranks and jokes,(has some fabulous guests as well…) If you have never played a practical joke on someone safe, (like a spouse, good friend or sibling,) you have missed out on a lot of laughter… You gotta try it this year! (Just once, at least.)
#9 Express your emotions and heartfelt sentiments on a daily basis. (OK, this is, I think, my most favorite of all….)
I will never forget when I heard the shocking news that Paul Walker, (the race car driver and star of Fast and Furious) died suddenly in a car accident. When they interviewed his father on TV, his eyes welled up with tears as he spoke the word,s “There was never a day that we did not say the words to each other “I love you.” “ Loosing a loved one is one of the hardest things we ever face in life...loosing someone unexpectedly is even harder. Just knowing and having the assurance that those most cherished in your life, TRULY KNOW how much you care for them and love them, makes all the difference in the world.
We all express our love in different ways…Here are a few demonstrative ideas to proclaim or declare your sentiments.
I will never forget the day My husband and I moved from California…(the one place in all the world that held all of my childhood memories, nostalgic teenage years, every family member and my best friends in life.) It was getting time for us to go and my younger brother Patrick and I waited forever to say Goodbye as it was so painfully hard…we were best buds as well as siblings! We did not have to say any words…our hug, tears and embrace said EVERYTHING! Hugs go a long way!
#10 Lastly Learn something new this year in your life to broaden and educate your mind, and enhance your social skills at the same time.
Do something innovative and completely different that you’ve never done before… You may feel a little awkward at first…but its like exercising a new muscle of the body…at first it is sore, then it is toned and profits your body with new strength…thus, a new skill will do the same. I still have not decided this years new venture…last year it was getting a camera and pretending I was a photographer for a day, looking for that perfect KODAK MOMENT! (Believe me, I deleted many a photo, but hey, some came out pretty good.) Kits was learning and researching the world of stockbroking. (Wow, that is an intricate and complicated new skill to learn.) 🙂 He loved it and it paid off…) (No pun intended.) 🙂
Some thoughts? How about becoming a Beekeeper? Taking a Hip Hop dance class? Join a bowling league…. learn how to faux paint, make homemade pasta, play an instrument, become your households ‘in home’ researcher…utilizing your local library and the internet, (I think I just found mine for 2014.) 🙂 Take an elegant cake baking class, (learning how to create exquisite cakes that people only dream of,) learn how to create stain glass paintings, take a motorcycle course, get a bike and enjoy a new view of this beautiful world! Learn how to create your own website to share with the world whats on your heart, learn a new language, join a Yoga class, try stenciling your bedroom wall, pick up a needlepoint kit and create a wall hanging or pillow with your creative skills or knit a baby blanket for the new arrival within your family. There are so many NEW adventures to take on to broaden our worlds, keeping our mind and bodies active… (two wondrous gifts that benefit our lives fabulously!)
How fun would it be to spend your summer days with children of all ages at the YMCA summer day camp program? You will come through it with a new degree in Children’s behavior! (Make sure you wear plenty of sunscreen and keep a few Tylenol in your pocket.) 🙂
Taking a class learning sign language…what a great new skill to be able to communicate with those who can’t hear… (Maybe Kit and I should take that course for when we grow old together in our autumn years.) 🙂
Have you ever had the desire to really learn about fine wines, take trips to renowned wineries and become knowledgeable on this subject? I know people who have done this and it fascinates me, as they know more about a bottle of wine than I had ever-imagined one could know or learn.
Learn Astronomy and become a star gazer… Invest in a telescope and learn all about this fascinating art of observing the sky. Keep studying and learning further about all our planets, (the universes stellar metropolises.) 🙂
Have you always had a secret desire or dream to become a celebrity? How about taking a voice over class or an acting class? (You will be sure to meet an abundance of people, have lots of fun and it makes for a wonderful new hobby.)
Make this the year you learn how to set boundaries in your relationships….Very hard in the beginning, but OH SO WORTH IT…It is wonderfully freeing and decreases your bodies stress! Two gifts in one! 🙂 Another new behavior skill to learn, saying NO! So easy, yet so difficult… but again, fabulously rewarding when you get it down! 🙂
Just being honest…this new skill is a little bit to much on the daring side for me, but we knew a bee keeper in South Carolina and he absolutely loved it! If you are a Thrill-seeker, perhaps this would be the perfect “new Skill” for you to learn in 2014! (If you do, write in and tell us about it! ) 🙂
Are these cakes par-excellent, five star or what? What a wonderful, creative art to bless so many with. (A blessing to both the eyes and palate.) 🙂 (I will add this to my list of “new skills” to learn!) 🙂
I don’t know about you , but I feel awesomely motivated and have great hopes for this new year of 2014. I look forward to trying a few of these notions and making this year more colorful, creative as well as a fulfilling. I hope that you have found one or two ideas you like and will find new joy, strengths and happiness… Its never to late to try new things… even if its within your safe haven and only you see the changes and experience the smiles it brings to your face and heart!
I wish each and everyone of you AN EXCEPTIONALLY HAPPY NEW YEAR, WITH 2014 BRINGING YOU MANY BLESSINGS, SMILES AND FULFILLMENT!
PHOTOGRAPHS: In placing your computer mouse upon any of the photos or graphics, it will display where the picture originated from.